Acupressure Points for Blood Pressure

                          Acupressure for Blood Pressure

Have you been seeing tiredness, loss of craving, warmth or icy sensation, quick heartbeat and sleepiness in yourself? Indeed, these are some regular and general issue that you watch every single day. In any case, do you realize that corpulence, smoking, being alcoholic, compulsion of having an excess of espresso or tea, apprehension, passionate irregularity and stress give an unmistakable flag to welcome circulatory strain?

Our ability in pressure point massage treatment gives you the best treatment to comprehension the correct reason for circulatory strain and curing it in the appropriate way that incorporates putting weight on the predefined focuses on the body by needles. On the other hand, we propose and end the planned ruin of your wellbeing with brilliant sedated treatments before it has turned out to be past the point where it is possible to understand the medical problems identified with circulatory strain.

"Wellbeing is your fortune and pressure point massage brings you delight on the off chance that you are experiencing circulatory strain".

Causes of High Blood Pressure

Although, the precise causes of hypertension are not known, but there are numerous factors that play a role in increasing the risk of high blood pressure.

• Smoking
• Excessive alcohol consumption
• Being overweight or obese
• Consuming too much salt in the diet
• Chronic stress
• Progressing age
• Genetics
• Family history of hypertension
• Sleep apnea
• Chronic kidney diseases
• Thyroid disorders

10 Effective Acupressure Points For High Blood Pressure

In customary Oriental pharmaceutical, hypertension or hypertension is straightforwardly associated with blockages in the Liver meridian; in this way, pressure point massage can be utilized as a fruitful correlative treatment in overseeing hypertension.

GB 20

GB 20 or Gall Bladder 20 is one of the powerful pressure point massage focuses for hypertension treatment. This point is likewise called the Wind Pool, and it is found at the back of the neck, in a sadness on either side of the vertebra, comfortable base of the skull. This point can be actuated by applying consistent medium weight utilizing the thumbs for 1 moment or more while breathing profoundly.

GV 20

GV 20 or Governing Vessel 20 is a strong purpose of Acupressure point massage for hypertension control. This point is additionally called Hundred Convergences, and it is situated at the highest point of the head, at the focal point of a fanciful line attracted from ear to ear.

Squeezing and rubbing this point with the assistance of the fingers and thumbs is useful for reviving the focal point of soul, clearing the heads, quieting the nerves, fortifying memory and focus and mitigating sadness. It is additionally gainful for treating eye issues, cerebral pain, dazedness, and touchiness.

LI 11

LI 11 or Large Intestine 11 is another vital pressure point massage point that is much of the time utilized for hypertension treatment. This point is additionally recognized as the Crooked Pond, and it is situated on the external side of the elbow, at the point where the elbow wrinkle closes.

This point can be animated by applying consistent and solid weight on the point for 1 moment and after that applying weight on the other arm. Enacting this guide helps toward lower hypertension, lessen warmth and aggravation. It is useful for lessening high fever, treating skin ailments, tennis elbow, arm agony and firmness, menstrual issues and blood flow issues.

LI 4

LI 4 or Large Intestine 4 is an extremely useful Acupressure points for blood pressure that is extensively used to treat chronic pain and various types of diseases along with treatment for high blood pressure. This point is also termed the Union Valley, and it is situated in the webbing between the forefinger and the thumb. It calms and balances blood flow throughout the body and clears stagnation.

It helps in boosting resistance, treating toothache, eye issues, fear, rhinitis, skin issues, TMJ issues,

sinus and menstrual issues. Pregnant ladies ought not empower this point as it can instigate work rashly.

ST 36

ST 36 or Stomach 36 is an effective acupressure point for blood pressure, arteriosclerosis, and circulatory disorders.  It rejuvenates the chi and blood and restores the balance of the energies. This point is called the Leg Three Miles, and it is positioned four finger widths below the lower edge of the kneecap and one finger width off the shin bone to the outer side.This point can be actuated by applying moderate to firm weight on the point for 1 minute. It likewise helps to tonify the blood, treat stomach related clutters, general shortcoming, bring down leg torment, asthma, PMS side effects, dejection and a sleeping disorder.

PC 6

PC 6 or Pericardium 6 is yet another critical Acpressure points for blood pressure. It alleviates and helps the heart and circulatory framework in their appropriate working. This point is otherwise called the Inner Gate, and it is situated on the internal lower arm, roughly three finger-widths far from the wrist wrinkle.

This point can be empowered by applying firm weight to the point utilizing the forefinger. It likewise diminishes uneasiness, queasiness, spewing, movement ailment, mid-section clog, asthma, hack, wrist torment, carpal passage disorder, and migraines.

GB 34

GB 34 or Gall Bladder 34 is a functional Acupressure points for blood Pressure naturally. This point is also called the Yang Hill Spring, and it is situated on the lateral side of the lower leg, in the hollow below the head of the fibula.

This point can be initiated by applying firm and solid weight with the assistance of the pointer and center finger. This guide helps toward lower the impact of hypertension and channelize any stagnation of liver vitality. It is likewise a dynamic pressure point massage point for tending to shoulder torment, knee torment, jaundice, heaving and puerile shaking.

LV 3

LV 3 or Liver 3 is one of the essential pressure point massage focuses for hypertension treatment. Hypertension is firmly associated with blockages in the liver meridian and empowering this point helps in clearing the liver meridian. This point is additionally called the Bigger Rushing, and it is arranged on the highest point of the foot, on the web edge of skin between the enormous toe and the second toe.

This point can be fortified by applying weight to the point utilizing the pointer for 1 minute. It likewise cures eye issues, menstrual issues, male ineptitude, sickness, regurgitating, heartburn, uneasiness, touchiness, and a sleeping disorder.

HT 7

HT 7 or Heart 7 is an indispensable pressure point massage point for hypertension treatment that quiets push, uneasiness, apprehension and touchiness. This point is likewise named the Spirit Gate, and it is situated at the wrist wrinkle, on the outspread side of the flexor carpi ulnaris ligament, at the midpoint of the ulna and the pisiform bones.

Empowering this point by applying relentless weight of the thumb helps in treating heart issues like angina, unpredictable pulse, beating heart, dozing disarranges, nervousness, lunacy and a sleeping disorder.

KD 1

KD 1 or Kidney 1 is the last unwinding pressure point massage point for hypertension treatment that quiets and unwind each of the strains, tension, fractiousness and outrage. This point is likewise named the Bubbling Spring and it can be found on the sole of the foot, in the midst of the second and the third toe bone, 66% of the separation from the heel to the base of the second toe.

It is likewise practical for treating migraines, tinnitus, epilepsy, sore throat, bring down back torment, resting disarranges, post-menopausal side effects and sickness. 

Thus, bring a couple of positive changes in your way of life, take after a sound eating regimen, take part in day by day physical exercises and empower a couple of these pressure point massage indicates all together monitor your circulatory strain.